Deadlift Set Up TutorialtgfittrainingSep 1, 20231 min readSet Up is the most important part of a healthy deadlift.Improper set up will incur poor form and can lead to lack of results or even injury.
Why Is Nutrition so Hard?As a nutrition coach, talking about food is an everyday thing; whether it be with clients, friends and family, or day to day with my...
Comments