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tgfittraining
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Join date: Apr 24, 2023
Posts (13)
Feb 18, 2025 ∙ 3 min
Why Is Nutrition so Hard?
As a nutrition coach, talking about food is an everyday thing; whether it be with clients, friends and family, or day to day with my...
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Feb 2, 2025 ∙ 3 min
How did January go?
As we know, many people start new fitness goals in January. The problem is that January is a really busy, messy month. Not only is the...
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Jan 19, 2025 ∙ 5 min
New Years Resolutions - How effective are they?
Every year millions of north Americans make new year's resolutions vowing to change their lives in various ways. Whether that be fitness,...
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