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Choose your pricing plan

  • In Person Strength Training Class

    30$
     
    This class runs on Mondays, Wednesdays, and Thursdays at 6:00am. This is a periodized, split program focused on strength and muscle building.
     
    • 3 class per week
    • Program runs for 6 weeks
    • 7th week will focus on 1 Rep Max testing
    • 8th week is a deload week for recovery
    • Run by a certified strength training coach
    • Classes are limited to 4-6 participants
    • Runs out of Evolve Strength in Seton, Calgary

  • Training/Nutrition Consultation

    0$
     
    1 Hour session in person or online to discuss goals, needs and questions related to fitness and nutrition. In person session may include a movement assessment if deemed necessary by both parties.
    Valid for 7 days

    • In Person Training - Single Session

      85$
       
      Use this session for any help you may need or as a way to trial training with me.
      Valid for 7 days

      • 3 Month In Person Package

        866.34$
        Every month
        Save $461 when you purchase 36 sessions. Intended to be scheduled 3 times per week, but can be negotiated.
        Valid for 3 months
        • Guaranteed time slot for duration of training
        • Customized program to you, adjusted as needed
        • App access for workouts on your own
        • Metrics tracked to ensure progress
        • Weigh in/measurements

      • 3 Month In Person/Online Hybrid Package

        600$
        Every month
        This package includes in person sessions as well as online programming.
        Valid for 3 months
        • 24 In Person sessions
        • New 3 day/Week program each month
        • Access to training app
        • Accountability
        • Training how-to videos; metric tracking
        • Nutrition Coaching

      • Online Only

        0$
         
        THIS PACKAGE IS NOT FREE Pricing for this package depends on client financial circumstances as well as level of interaction expected. Once purchase steps are complete, you will be contacted.
        Free Plan
        • Program customized to your needs and goals
        • App access for program
        • Instructional videos for all moves
        • Metric tracking
        • Capability to take videos of form
        • Habit tracking
        • Scheduling for accountability

      • In Person Strength Class - 12 Class Pack

        300$
         
        Save $60 when you buy 12 classes
        Valid for one month
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