In Person Strength Training Class

This class runs on Mondays, Wednesdays, and Thursdays at 6:00am.

1 h

25 Canadian dollars

Seton Crescent Southeast

Service Description

This is a periodized, split program focused on strength and muscle building. The program lasts 6 weeks then is followed by 1 week of 1 rep max testing, then 1 deload week. It resumes with a new 6 week program. This program runs indefinitely. You can join and leave at any point.

Upcoming Sessions

Cancellation Policy

All cancellations require 12 hours notice. All late cancels, no shows, or lateness in excess of 10 minutes are subject to 100% loss of session price.

Contact Details

Evolve Strength Seton, Seton Crescent Southeast, Calgary, AB, Canada
4038504404
TGFitTraining@telus.net