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TGFIT TRAINING INC

Start Your Fitness Journey Now

Hello! My name is Tanya. 

I have been a certified personal trainer and nutrition coach for 10 years. My clients have a wide range of goals! From the desire to age with strength and mobility, to competitive sports goals, I always take my clients individual needs into consideration when programming. 

I offer personal training and nutrition coaching for all ages and fitness levels.

I offer training for dirt bike fitness and other sports!

MY MISSION

My goal is to help people grow to love being active as much as I do.

To be able to see the true potential of their body.

And to age with grace, strength and mobility

"It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable"

- Socrates 

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Education

 

  • Canfitpro Personal Training Specialist
  • ​​Canfitpro Health and Wellness Specialist
  • ​​Darby Training Systems DTS Level 1
  • Darby Training Systems Barbell Strength
  • Girls Gone Strong Women's Coaching Specialist
  • ​Precision Nutrition Level 1
  • Precision Nutrition Exercise Nutrition
  • ​Adam Jongsma Training a Client with Pain
  • ​TRX Suspension Training

 

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Our Services

1

Individualized

This is customized programming designed for those who cannot make it in for a one on one session but would like guidance from a trainer. This includes regular check ins to keep you accountable as well as behaviour, habit, and nutrition coaching.

2

Online Programs

These are programs designed to guide you through your workouts on your own in your own space, whether that be at home or at your choice of gym! 

Perfect for those who have some experience working out and don't need form guidance.

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3

In Person Training

I offer in person one on one and small group training through Fitness 1440 in Legacy, Calgary

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Get in Touch

(403)850-4404

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Facebook: TGFit Training

Instagram: @i.am.tgfit

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